Episode 3: Are you a good listener?
Are you a good listener? In this episode, we discuss what that means and how it relates to celebrating holidays, managing time on social media, being mindful, truly mastering a topic, and choosing between reading and watching to relax at the end of the day.
“Everybody just wants to be heard. Validate them. ‘I see you. I hear you. And what you say matters to me.’ ” -Oprah Winfrey
Ruling Your World: Ancient Strategies for Modern Life by Sakyong Mipham
A Little Life by Hanya Yanigahara
Featured Image: Konstantin Gorbatov, Torzhok (1917)
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