Episode 5: Two keys to happiness in daily life

We discuss how changing your perspective and knowing yourself are two keys to happiness in daily life. We also report on how our meditation practice is going.
NOTED
The Four Tendencies by Gretchen Rubin
How to Live a Good Life by Jonathan Fields
*This is one of our pre-recorded episodes. It was recorded in December 2017 just before launching La Belle Vie Show…..
Podcast: Play in new window | Download