a podcast about living a beautiful and meaningful life

Episode 15: Anxiety and Existential Angst

Episode 15: Anxiety and Existential Angst

Anxiety seems to affect more and more people these days. We discuss how anxiety can arise as a result of asking life’s big questions and ask whether it can actually inspire you to seek a better life. We end with a roundup of some podcasts that we find helpful for general anxiety.

NOTED

Anxiety.org

First, We Make the Beast Beautiful by Sarah Wilson

“Maybe that’s enlightenment enough. To know that there is no final resting place of the mind; no moment of smug clarity. Perhaps wisdom is realizing how small I am, and unwise, and how far I have yet to go.” -Anthony Bourdain

The Anxiety Coaches Podcast

Sleep With Me Podcast

Quiet Mind Podcast

The Hilarious World of Depression Podcast

Darhmapunx Podcast

Tara Brach Podcast

Featured Image: Evening on Karl Johan Street, Edvard Munch, 1892

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